Developed in Lithuania by a team of neurotech innovators and wellness experts, Pulsetto is a sleek, wearable wellness device ...

“Do you want to absorb the musical equivalent of a York Peppermint Patty? A rich, chocolatey yet also refreshingly minty sensation that filters through your nervous system like a blast of Arctic air ...

New book reveals evidence-based approaches for nervous system dysfunction—debunking quick fixes and offering actionable strategies in neuromodulation, biofeedback, and trauma recovery. Vagus ...

In today’s fast-paced world, where stress and burnout have become alarmingly common—especially among the under-35 ...

Same thing with gratitude journals. Not as trendy now as they once were, but research backs up the idea that those of us who practice gratitude daily and with intention, are happier, healthier people ...

The problems of stress and sleep deprivation are more common than you think, especially with the worsening global economy. Workloads are increasing, the world is moving more quickly, and adequate rest ...

Science, Not Myth: Dr. Dirk Stemper’s new book, The Vagus Nerve, delivers evidence-based solutions for exhaustion, trauma, and long COVID-debunking wellness industry reset myths and revealing the real ...