Kids can spread kindness this Valentine’s Day season at Mentor Public Library’s Main Branch, 8215 Mentor Ave. From Feb. 3 to Feb. 9, they can come to the library’s children’s area and decorate a ...
(The Conversation) — If you’re feeling disconnected from others, or just disenchanted with the day, you might consider trying loving-kindness meditation, writes a scholar of mindfulness. (The ...
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