There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or without food. But here are some considerations.

Tinnitus has no known cure. Certain supplements may help relieve symptoms of tinnitus, for example, if the underlying cause is related to a deficiency, but research on their general effectiveness is ...

Fruits are one of the most natural ways to increase vitamin C intake and support immune health. Learn more about which fruits pack the most vitamin C.

Your throat is beginning to tickle, your eyes to itch just a little, you catch yourself sniffing once or twice and the other passengers on the bus shuffle slightly away for you. A pesky cold is ...

A prolonged vitamin C deficiency can cause severe and potentially life threatening symptoms. Eating a variety of fruits and vegetables can help maintain optimal levels of this important nutrient.

Every so often, we all may experience a ringing in our ears, which can be annoying. But when you have tinnitus (pronounced ...

’Tis the season…to catch a cold or the flu. Vitamin C is touted as one of the best immune-boosting supplements on the market, which explains why searches around “vitamin C deficiency” have spiked by 1 ...

Vitamin C and zinc are both nutrients that can support your immune system. Taking them together, through diet or supplements, may enhance their effects.