Drinking water at the right time and in the right way benefits health in many ways. Do you know what happens if you drink water on an empty stomach? Let's know about this from a dietitian. Drinking ...

Lemon water is a low-calorie drink with vitamin C that you can drink anytime during the day. Drinking lemon water may support ...

Remember the classic 2Face lyrics from Nfana Ibaga – 'I wake up in the morning and I stretch out my feet, say a thank-you prayer, then I brush up my teeth...' Water is a fundamental component of life, ...