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New study finds weighted blankets can improve sleep in adults with insomnia — here’s how
A new review paper by researchers at Flinders University on the effectiveness of weighted blankets was recently published in The American Journal of Occupational Therapy. It stated that weighted ...
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The key to sleeping like a baby could be swaddling yourself like one. Adult swaddling involves laying in the fetal position, being wrapped up in fabric from head to toe like a baby burrito and, when ...
SAN ANTONIO – Weighted blankets may be a hot trend for adults, but the American Academy of Pediatrics warns parents that weighted blankets and weighted sleepwear like swaddles and sleep sacks are not ...
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