Cognitive empathy allows you to empathize with another person by being able to understand what they are feeling through ...

Have you ever had trouble finding the words for what you’re feeling or thinking? Most of us have encountered this difficulty at some time or another. It often happens just when we most need to be able ...

Mental-health issues involve a lack of capacity for emotional regulation. Too much unmanaged emotion overpowers our brain's ...

Kids have big feelings and sometimes they express them in pretty big and disruptive ways. How can we help when our child is grappling with something but doesn’t have the words to describe the problem?

Often, two options can look good, and knowing whether one is better is unknowable until we start down one path. Source: Ron Lach / Pexels When it comes to other people, we seem to think that they have ...

What is your relationship with your emotions on a daily basis? Some of us might deny that we’re influenced by our feelings at all. Others might try to leave our emotions behind when we move into ...

If you’re a parent or guardian, you’ve heard about the importance of respecting your child’s feelings. Teaching our kids can help them work through the negative emotions they experience as they grow ...

Edith Gwendolyn Nally does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

AI is undoubtedly reshaping our lives, but there’s still a great deal of hype surrounding it. One of today’s most popular narratives is that machines are learning to understand human feelings and ...

People who hide their feelings may be at risk of several mental health conditions. It can also affect relationships and life span. People may hide their feelings for several reasons. Yet hiding ...

Resources on cheating proliferate for the person who was wronged—but what about preventing infidelity in the first place? Cheating doesn't begin with the transgression. Often, feelings and urges build ...

It’s the most wonderful time of the year — or is it? All the shopping, socializing, and holiday cheer can bring joy for some, as well as stress and anxiety. And for some, the memories linked to this ...