You may not have an appetite or the will to cook when you’re not feeling well. If you’re wondering what to eat when sick, this food list has you covered.
Medically reviewed by Allison Herries, RDN Key Takeaways Morning is usually the best time of day to take a multivitamin. Taking multivitamins with food helps your body absorb nutrients and reduce ...
Consuming milk or yogurt on an empty stomach can cause problems like bloating, acidity or upset stomach. This is because dairy contains natural lactic acid which produces acid in the stomach. Eating ...