For years, the debate over breakfast was about what to eat. Now, groundbreaking research reveals that when you eat is a far ...

New research spanning three decades suggests that the time older adults eat breakfast may influence longevity. Conducted by ...

A new longitudinal study by an international team of researchers has found a link between eating breakfast later in the day ...

Nutritionists warn skipping a morning meal could just lead to over compensating later in the day - often on unhealthy snacks ...

TODAY.com's Expert Tip of the Day reveals a quick, filling and energizing way to start your day — and it's loved by doctors ...

New research reveals that when you eat may matter as much as what you eat. Eating breakfast earlier could improve energy, ...

Your mornings are busy enough without having to spend the time to decide what to make – and then having to actually make – a healthy, well-balanced breakfast. That's further complicated by the fact ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Quickly: Picture a breakfast. If you live in the United States ...

“Swapping out classical breakfast foods like pancakes, sugary cereals and bagels for more savory options like healthy dinner ...