The internet buzzes with claims about an unusual nighttime ritual that involves placing sliced onions inside socks before bed. This practice, which has gained momentum across social media platforms, ...

TikTok is abuzz with a sleepmaxxing hack: Sleeping with your socks on. Socks can keep toes toasty and create a sense of comfort and coziness — and though it may seem counterintuitive, wearing socks ...

Slipping on a pair of socks before bed could help you fall asleep faster and have better quality sleep. Research shows that sleeping with socks on can help regulate your core body temperature, which ...

Wearing socks to bed can improve the quality of your sleep, according to sleep medicine physician Keisha Sullivan of Kaiser Permanente in Largo, Maryland. Wearing socks to bed helps cool the body’s ...