Psychiatric nutrition can be used as a complementary treatment for managing mental health challenges, such as anxiety and depression. But what’s the connection between diet and mental health?

If states can secure more money by saying SNAP funds can't be used to purchase candy or sugary soda, that seems like a prudent choice going forward, especially considering national obesity rates.

But IV nutrition therapy has also become popular among the wellness crowd in recent years, thanks to potential perks such as fighting fatigue, boosting immunity, and easing stress. IV nutrition ...

The American College of Rheumatology (ACR) agrees that nutrition is a key component of RA relief. But, as the college ...

Bran is one of those terms that you may see pop up in the cereal aisle — Fiber One or Raisin Bran for breakfast, anyone? But you may not actually know what it means, or why those in medical fields ...

MSG is a naturally occurring compound found in many foods; it’s also one of the world’s most popular flavor-enhancing food additives. There’s a strong stigma that MSG is bad for you—but scientific ...

"Eggs are good for you," and "eggs are bad for you." "Wine is good for you," and "wine is bad for you." "Coffee is a superfood" but also "damaging to your health." "You should never eat saturated fat, ...

Have you ever heard of nutritional yeast or, as it's affectionately known by the people who love it, "nooch"? This powerhouse ingredient, derived from a yeast species called Saccharomyces cerevisiae, ...

Heidi Borst is a freelance journalist, healthcare content writer and certified nutrition coach with a love of all things health and wellness. Her work has appeared in The New York Times, The ...