Within the vast ocean of wellness trends, you may have encountered the aquatic gem known as sea moss. This marine marvel, although technically an algae, has also been touted as the latest and greatest ...

Rich in antioxidants such as flavonoids and polyphenols, prebiotic fibre, key vitamins (A, C, E and K) and minerals, ...

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The active ingredient in most sea moss supplements is Irish sea moss, a reddish seaweed incredibly rich in minerals. It's particularly high in iodine, and contains other nutrients like calcium, ...

Sea moss, also called Irish moss, is a type of edible red seaweed. Celebrities have said they take it for better skin and less inflammation. A dietitian said it has some good nutrients, but isn't ...

What is Irish sea moss good for? Irish moss is a type of seaweed that grows in the wild Atlantic waters on the west coast of Ireland. It’s known by foodies and nutrition experts as a superfood due to ...

“There are thousands of different varieties of seaweed with three main categories: green, red and brown,” Koll tells me. Sea moss is a type of red seaweed, which falls more broadly into the algae ...

Sea moss is the latest online wellness supplement craze. Do they actually, though? Here's what nutrition experts want you to know about sea moss before trying it. Sea moss is a type of seaweed that's ...

The internet has tilted the scales of skincare once again, this time, in favor of an approach that claims to help achieve a glow from the inside out. From influencers touting the benefits of “eating ...

Sea moss is trending on TikTok as a so-called superfood that is connected to a long list of supposed health benefits, but is it worth the hype? In a TikTok video that was posted earlier this year that ...