Medically reviewed by Chika Anekwe, MD Knowing what to eat when you feel sick can be difficult, especially if you are tired, ...

What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.

If you have an upset stomach or sore throat, food might be the last thing on your mind. But skipping meals might only make you feel worse. "Often times when our body is fighting off any sort of ...

Fruits to eat when sick include hydrating fruits like watermelon. Eat citrus fruits and berries because they are rich in ...

Skipping meals might seem like the natural choice when you’re feeling under the weather because of nausea, but experts say that it could make symptoms worse. Experts recommend the B.R.A.T. diet for ...