Ginger, available at almost any grocery store and often used as a spice, has properties that can relieve mild to moderate nausea, experts and studies say.

We’ve all been there. Your stomach’s in knots, food feels unthinkable, and even a small sip of water seems risky. Whether it’s a virus, something you ate, or just a dodgy day for digestion, knowing ...

Timing matters when it comes to supplements. Some vitamins are best taken with meals, while others work better on an empty ...

Ginger ale is a popular, sweet beverage made from carbonated water, sweeteners, and ginger. Ginger is a spice with several possible health benefits, including soothing an upset stomach. Drinking ...