Did the pandemic kill yoga? Or was Americans’ decades-long fascination with the Indian physical and spiritual practice already due for a seismic reckoning? Ever since yoga’s rise in popularity over ...
As you show up for your 9 a.m. subtle-body flow yoga class, you yawn, roll out your mat, tie up your hair, and take note of ...
Yoga and CrossFit, two seemingly opposite activities are sharing a common COVID-era trait: being outdoors. As the sun rises over another day, the parking lot at Hit the Mark Fitness fills with light ...
The last time I did yoga I got a nosebleed. In a dimly lit room filled with steam, I noticed droplets of blood hitting my mat as I folded myself forward. I jolted to my feet and began weaving through ...
In these times of stress and isolation, Vista Wellness of Eugene and yoga instructor Jen Champion are preaching “cheer, comfort and togetherness” with free yoga classes through at least the early part ...
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