Carlee Benear found that breastfeeding her daughter while doing yoga helped them both relax Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to tennis to Simone ...

Mom of two Charity LeBlanc discovered a love for acrobatic yoga, and started doing the difficult movements with her kids Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from ...

Whether it's a mom pumping breast milk while running a half-marathon or breastfeeding twins while working, we're constantly being reminded that there are no limits for breastfeeding moms, and the ...

No one wants to hear the words “he stuck a hanger in his eye” when it comes to anyone you love, especially when the hanger-to-the-eye-recipient is your 1-year old child. Two years ago, I was in the ...

A Las Vegas mom started doing yoga to combat her longstanding issues with anxiety and depression and now it’s become a way of life for her and her children. Modelesque Instagram star Summer Perez, 31, ...

Sitting cross-legged in a crooked circle, 10 squirming preschoolers and their parents listen intently as yoga teacher Kira Willey of Bethlehem tells them to roll their heads and stick out their ...

Everyone’s getting their om on this Sunday for International Yoga Day, but yoga instructor Karen Zivan lives a good chunk of her life on the yoga mat, where she does the poses she says help keep her ...

Tabay Atkins teaches yoga three days per week to people of all ages. — -- Tabay Atkins is a typical sixth-grade boy. He loves building Legos and counts math, social studies and English as his ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Allie Mac Kay was live from Culver City at ...

Yoga helped mom-of-three Carlee Benear through past struggles with postpartum depression, so she turned to the practice again when she found herself having trouble breastfeeding her newborn daughter.