Are you embarrassingly far from touching your toes but think regular yoga is too dull? Then consider joining a group viewing of Stretch of the Imagination, a trippy yoga web series for practiced and ...

I am pleased to welcome Danielle Rousseau, Ph.D., LMHC, as my guest blogger for this post on yoga. Rousseau is an expert in the science behind yoga and how yoga can help people get through adversities ...

Yoga is practiced by about 15 million people in the United States, for reasons almost as numerous from the physical benefits mapped in brain scans to the less tangible rewards that New Age journals ...

B1 Yoga, a full service yoga therapy studio, is open in West Amwell Township, NJ on Route 179 between Lambertville and Ringoes. “The unit number just so happens to be B1,” stated Nina Cally, 500-hour ...