Online outrage isn’t something one typically associates with dedicated yogis, said Kim Painter in USA Today. Yet that’s the response Pulitzer Prize–winning science writer—and dedicated yoga ...

People have practiced yoga over centuries and across continents; it’s considered a religion, a search for transcendence, a way to get in shape, even a cult complete with gurus. In “The Science of Yoga ...

Yoga is a science of spirituality that is deeply rooted in both psychology and metaphysics. In fact, it harkens back to the ancient, pre-Cartesian meaning of psychology - the study (logos) of the ...

This is the first of a two-part series on yoga: the second, "The Psychology of Yoga," looks at the psychological changes that yoga has been shown to bring about. Judging from the number of yoga mats I ...

Science of Identity Foundation releases questions and answers with Jagad Guru Siddhaswarupananda on the subject of “The Science of Yoga.” Because of the ever-increasing interest in Science of Identity ...

Spiritual Life Coach – Holistic Life Coach – Life Coaching in Asheville, North Carolina I specialize in Spirituality, mind-body wellness, trauma recovery, and the stress–physical pain–anxiety cycle.

Close your eyes. Inhale. Exhale. Ahh. Can you feel your autonomic nervous system modulating itself? It probably sounds like a weird question. But according to researchers like Harvard Medical School ...