For maximum fiber and omega-3 fatty acid intake, a serving of chia seed pudding is the best option For probiotics, protein, and calcium, plain Greek yogurt is going to be the best choice Making chia ...

Suppose you have some bread and Greek yogurt in your fridge that you don't want to eat anymore. I have a recipe that can turn them into a warm bread pudding that is delightful. For the best taste, it ...

Claire is Lifehacker's Senior Food Editor. She has a B.S. in chemistry, a decade of food journalism experience, and a deep love for mayonnaise and MSG. I don’t know whether I should blame it on ...

Skip the smoothies and try these breakfast casseroles, overnight oats and chia puddings that have at least 15 grams of ...

These make-ahead breakfast recipes skip the chia pudding and still have at least six grams of fiber from ingredients like ...

From breakfast to dessert, celeb chefs have the menu covered this season with healthy (yet tasty) eats. Satisfy cravings — and beat the heat — with Food Network host Duff Goldman’s Frozen Yogurt Bark.

Chia seeds are a nutrition powerhouse with plenty of protein, fiber, omega 3s, and other nutrients. You can get creative with how you add them to your diet.