YORK — Joanna Chipi opened her yoga studio, Zen Den, last summer. As the first anniversary of the studio’s opening approaches, Chipi is hoping to not only celebrate the year, but to introduce new ...
EAST ALTON — A 220-hour course in Kundalini Yoga of Crestone, Colorado, is coming to the Riverbend. Heather's Zen Den, 95 Eastgate Plaza, in East Alton, is excited about its partnership with Kundalini ...
GODFREY — Heather’s Zen Den Yoga Studio is the RiverBend Growth Association’s Small Business of the Month for March and owner Heather Garrigus is proud to recall her inspiration for moving into a ...
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