Best known for kung fu, the monks are the custodians of Zen Buddhism in China. The meeting with the pontiff comes a few days ...

Thich Nhat Hanh published "The Miracle of Mindfulness," and the advice he shared about living in the present moment still ...

According to the Vietnamese Zen master, Buddhist monk, poet and peace activist Thich ... mindfulness also means remembering why we practice meditation in the first place. Originally, mindfulness ...

A new study of Buddhist monks reveals that deep meditation helps to regulate a balanced ... is it time we all adopted a more Zen-like state? “The gut plays a pivotal part in our mental health ...

Based on the extensive research at universities showing meditation's benefits ... present moment According to the Vietnamese Zen master, Buddhist monk, poet and peace activist Thich Nhat Hanh ...

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According to the Vietnamese Zen master, Buddhist monk, poet and peace activist Thich Nhat Hanh ... In Buddhist traditions, mindfulness also means remembering why we practice meditation in the first ...

Staying in the present moment According to the Vietnamese Zen master, Buddhist monk, poet and peace activist ... also means remembering why we practice meditation in the first place.