Thich Nhat Hanh published "The Miracle of Mindfulness," and the advice he shared about living in the present moment still ...

Best known for kung fu, the monks are the custodians of Zen Buddhism in China. The meeting with the pontiff comes a few days ...

Mindfulness is therefore a practice of remembering to come back home to the now, when there are so many distractions and ...

A new study of Buddhist monks reveals that deep meditation helps to regulate a balanced ... is it time we all adopted a more Zen-like state? “The gut plays a pivotal part in our mental health ...

Based on the extensive research at universities showing meditation's benefits ... present moment According to the Vietnamese Zen master, Buddhist monk, poet and peace activist Thich Nhat Hanh ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" In this video today you’ll have the chance to ...

Back in the Bay Area, Jobs continued to cultivate his meditation practice. He was in the right place at the right time; 1970s San Francisco was where Zen Buddhism first began to flourish on ...

According to the Vietnamese Zen master, Buddhist monk, poet and peace activist Thich ... mindfulness also means remembering why we practice meditation in the first place. Originally, mindfulness ...

Staying in the present moment According to the Vietnamese Zen master, Buddhist monk, poet and peace activist ... also means remembering why we practice meditation in the first place.