Scientists saw that a trio of supplements improved brain connectivity and social behaviour in autism spectrum disorder (ASD) ...

Discover how zinc paired with vitamins C, D, E, A, and elderberry supports immune function. Learn how these combinations may ...

Zinc is an essential mineral that plays a vital role in immune function, wound healing, hormone balance, and even skin health. While it’s found in foods like meat, shellfish, and legumes, many people ...

According to the National Institutes of Health, the average adult woman needs 8 milligrams (mg) of zinc per day, while adult ...

The FINANCIAL — Most of us are familiar with minerals like calcium, magnesium, and maybe even potassium, but what about zinc? Zinc is a trace mineral, meaning the body only needs it in small amounts, ...

Vitamins and minerals are vital for good health and should be consumed daily through a balanced diet. Although much emphasis is placed on vitamins, minerals are important nutrients that aid bodily ...

Zinc supplementation showed limited benefits in improving muscle health and hydration in boys with DMD. Nearly 30% of participants had low zinc levels initially, with slight improvement ...

Zinc is an underrated gem—well, mineral. You may not have known, but zinc is vital for the proper functioning of our immune system, vision, prostate, and skin. Zinc, a trace mineral, impacts almost ...

It can be hard to keep track of every vitamin you need in your diet, but zinc is one that you should be sure to get enough of. An essential nutrient most well-known for helping your immune system, not ...

With cold and flu season in full swing, many people are searching for home remedies to fend off viruses or to treat symptoms like a stuffy nose, cough and sore throat. Claims like these have led ...

It also has antioxidant properties. Zinc occurs naturally in many foods, such as beans, meat, and fish. It is also available as a dietary supplement. This article looks at the health benefits of zinc, ...