Discover how zinc paired with vitamins C, D, E, A, and elderberry supports immune function. Learn how these combinations may ...

A leading gastroenterologist highlights that a sudden loss of taste and smell, often mistaken for flu or COVID-19, can be an ...

Experts have weighed in on what to eat to give you a better shot at keeping healthy this winter amid cold and flu season.

According to the National Institutes of Health, the average adult woman needs 8 milligrams (mg) of zinc per day, while adult ...

Noting can derail a week like heading out the door and coming back with a cold. Or worse. There are plenty of bad things creeping around every corner, it seems, during this time of the year when it ...

The flu is raging right now, and getting it ... well, nobody has time for that. Proper rest and nutrition are key, but there are a few affordable supplements that you can add to help boost your immune ...

Strategies like washing your hands regularly and getting a flu shot go a long way towards keeping you healthy when seemingly ...

With cold and flu season in full swing, many people are searching for home remedies to fend off viruses or to treat symptoms like a stuffy nose, cough and sore throat. Claims like these have led ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Taking zinc and magnesium together may improve bone health.Zinc and ...