Zumba — a high-energy form of aerobic exercise inspired by Latin dancing — can be a fun way to increase your physical activity and daily calorie burn. To lose weight, you’ll need to create a calorie ...
Zumba is a group exercise option that combines salsa and aerobics. An excellent workout, Zumba has many benefits, from building endurance to decreasing pain. Here are 9 benefits of Zumba. Share on ...
ACTUALIZADO 3 de agosto de 2019 2:25 p. m. Simpático, hiperactivo y carismático, Alberto ‘Beto’ Pérez, el creador de la Zumba nos recibe en los amplios salones del ‘ZumbaGim’, situado dentro del ...
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