There's no denying that life changes after children, but one woman swears that you don't have to give up everything you love. Izabela Zukovic Simonsson, 31, has shared a TikTok video of herself ...
Michelle Routhenstein, a preventive cardiology dietitian, keeps workout equipment in her office and meal-preps most of her ...
Most women should keep active while pregnant, experts say. May 25 -- SUNDAY, May 24 (HealthDay News) -- It's natural that a woman might be skeptical about exercising while she's pregnant. So many ...
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This workout app lets you use your baby as a dumbbell — 3 things I learned when I tried it
I’m a fitness editor and five-time marathon runner, and I was convinced my maternity leave would be filled with workouts as my baby napped. Instead, I spent a year wearing my colicky baby in a sling, ...
Postpartum fitness is a tricky subject to talk about, mostly because we’re still combatting the (totally unrealistic) expectations that it’s possible to just “bounce back” after giving birth. Your ...
CINCINNATI (WKRC) — Maternal-fetal medicine specialists are underscoring the importance of maintaining an active lifestyle before, during, and after pregnancy. Dr. Kristin Coppage, a maternal-fetal ...
Serena Williams' baby daughter Adira is taking after her sporty mom! "We all work out in this family," Williams, who is married to Reddit cofounder Alexis Ohanian, captioned a new Instagram video of ...
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