Get your fruits and veggies in one sip at a time with these delicious green smoothie recipes. Packed with leafy greens like kale and spinach, these creamy nutrient-packed blends will help you start ...

To start your day on a healthy note or sneak in extra nutrition between meals, smoothies are a great option. "This smoothie is great if you’re looking for a fresh, fast pick-me-up before a workout, or ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

Spinach isn’t always the most popular ingredient and the leafy green gets a bad rap. Rich in essential nutrients, including calcium and iron, spinach can be a tasty, versatile way to get your vitamins ...

Why? While green smoothies always have good-for-you ingredients (greens + frozen fruit + liquid of choice), new research suggests that combining coconut milk plus spinach in the form of a smoothie is ...

I know there are a million choices out there for juices, smoothies, cleanses, juice blends, books and websites that are all "experts" on the topic. I am here to join the fray and lend some of my best ...

Different market products give very different results when it comes to liberating the antioxidant lutein from spinach in smoothies. Researchers at Linköping University, Sweden, have examined 14 common ...

Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...