Instead of old-fashioned bodyweight abs exercises, dumbbell core exercises allow you to quickly and easily add resistance to movements while unlocking a different array of angles and planes for ...

I love training my core (the muscles around my stomach), but sit-ups and crunches can get a bit repetitive. I was worried that my core sessions were getting a bit boring and my progress was ...

Looking for ab workouts you can do with one dumbbell? Add a dumbbell to these core exercises to really feel the burn, tone your core, and build your six-pack.

This 15-minute workout from certified personal trainer Anna Engelschall is a great option if you’re looking to build stronger ...

Here are the seven best beginner dumbbell ab exercises for your core, according to our own Tom's Guide personal trainer.

Two of these exercises require light dumbbells, which will make any core exercise more challenging and get you quicker results.

Tone your legs and abs with this effective dumbbell workout you can do at home! 🏋️‍♀️💪 No gym needed—just grab your ...

Just like this workout, it's only five moves but works the entirety of your core beautifully. If you're not keen on using dumbbells, you should try this 5-minute resistance band ab workout.

Fitness I'm a personal trainer — this 5-move abs workout strengthens your core and hips using dumbbells Fitness Skip the gym — all you need is 10 minutes and 2 dumbbells to strengthen your ...

Enhance strength and mobility with this at-home dumbbell workout that can build full-body fitness in just 20 minutes.

Core exercises using dumbbells Basic dumbbell weights can train all the major muscle groups. So, we can split the exercises into upper body, lower body, and core exercises.