Medically reviewed by Allison Herries, RDN Key Takeaways Canola oil has more monounsaturated fats than vegetable oil.Both ...
Medically reviewed by Jonathan Purtell, RDN Key Takeaways Choose oils rich in unsaturated fats, like olive and canola, to ...
When it comes to climate and the environment, some oils are a cut above. Here’s what to know. Credit...Photo illustration by The New York Times; Shutterstock Supported by By Selena Ross A splash here, ...
Canola oil is one of those things we’ve taken for granted. We’ve been blissfully reaping the golden, brown, and delicious rewards of a fryer filled with the stuff without ever stopping to ask: What is ...