DBT Skills Training Dialectic Behavioral Therapy is a Mindfulness Based, research validated approach with skills in the following areas: Mindfulness-the practice of being fully aware and present in ...

While DBT was created to treat those suffering from borderline personality disorder, it now has wide application and can be a helpful tool for anyone suffering from depression, anxiety, substance use ...

Raising children is no easy task, and parents are consistently more likely to report experiencing overwhelming stress compared to other adults. For some mothers, this stress is exacerbated by the ...

Borderline personality disorder (BPD) is a mental health condition that affects the way you feel about yourself and other people. The symptoms of BPD are severe enough to interfere with daily function ...

Add Yahoo as a preferred source to see more of our stories on Google. Borderline Personality Disorder (BPD) often goes unnoticed. Its subtle symptoms can weave into the fabric of everyday life, ...

A “favorite person” (FP) in borderline personality disorder (BPD) describes someone to whom an individual with BPD relies the most for support and reassurance. This bond can be profoundly emotional, ...