Learn how to motivate yourself to exercise while dealing with depression. If you have depression, you probably know that exercise can do a lot of good for your symptoms.

Depression is a condition that makes you think of negative things, but you have to find it in yourself to focus on the positives. Depression can often make you complain, blame, and feel ...

Be sure to take care of yourself while helping someone with depression by exercising, enjoying hobbies, spending time with friends and getting enough sleep.

Depression How to Stop Judging Yourself for Your Feelings We can stop judging ourselves for our negative thoughts. Posted June 26, 2024 | Reviewed by Lybi Ma ...

Medical students are more likely to experience mental health challenges. But you can help your colleagues.

High-functioning depression can cause those with it to find themselves in maladaptive relationships with unbalanced dynamics. According to Joseph’s research, any traumatic experience can cause this.

Researchers say they have discovered six different subtypes of depression. Experts say these classifications may help determine which treatments from medications to talk therapy are most effective ...

How are you feeling about the November 2024 U.S. election results? If you're feeling down, depressed or worried about the voting outcomes and future, take these 10 steps.

Plus, how to get help if you’re struggling with symptoms of depression, alcohol use disorder, or both.

Darkemia DuBose, Counselor, Palm Harbor, FL, 34684, (727) 910-2153, Are you or your child struggling with anxiety, depression, substance use, past traumas/hurts, that affect relationships, school ...

VCC provides compassionate, quality care for individuals facing depression and other mental health challenges. The team of mental health professionals is dedicated to creating a safe ...

He says knowing you need help is the first step. “I feel the battle of depression is more than just a mental battle,” he said. “I feel it’s a spiritual battle. Darkness is real and if you don’t have ...