Not all cereal is sugar-laden junk; savvy choices can be fiber and nutrient powerhouses. Dietitians reveal that prioritizing ...

I was mindlessly grabbing my usual sugary cereal when a statistic stopped me cold: only about 7% of adults meet the recommended fiber intake of 14 grams per 1,000 calories consumed, according to ...

U.S. consumers who have had their fill of protein-enhanced cereal and ice cream are about to meet the next big food fad. It's fiber.

All three nutritionists agree: Seven Sundays is the best healthy cereal brand. The brand stands out for real, nutrient-dense ...

Is breakfast really the most important meal of the day? It’s more than just a saying – studies suggest regular breakfast intake in children results in higher academic performance in the classroom. A ...

Cereal is still a breakfast staple for many Americans. The quick and easy meal was among America's top 10 breakfast foods in 2019, according to a survey conducted by OnePoll in collaboration with Dave ...

New research from the Columbia University Mailman School of Public Health has found that not all fiber is created equal when it comes to lowering the risk of cardiovascular disease (CVD) and ...

Choosing the right breakfast cereal is key to managing energy, mood, and long-term health risks like diabetes. Dietitians ...

Fresno, CA High-fiber cereals on store shelves come in all sorts of shapes - flakes ... twigs ... and clusters. But getting people to eat these cereals can be a ...

Kathryn Scott with the Louisiana Heart Hospital in Lacombe offers health information to Sharon Williams of Mandeville while Susan Gilbert of Mandeville waits for her cholestrol screening in 2008. The ...

YONKERS, NY — Consumer Reports evaluated 18 high-fiber cereals and found seven especially flavorful choices. The report notes that most Americans can stand to double their intake of fiber which can ...