They say the gym is where to go if you want to be in good health, but I’m not so sure about that after seeing all of these fitness fails! Well, it’s really a matter of using the equipment properly and ...

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It's been more than a year since I've formally worked out in a gym, and while I've dipped my toes back into taking fitness classes, I've completely forgotten what it's like to walk into a weight room ...

There I was, minding my business, jumping rope in the park last week. I hadn’t jumped rope since I was a kid and thought it would be a great workout alternative. When I stopped to take a breath, I ...

So fitness and healthy living have taken over your life. Congrats! You'll now understand the day-to-day struggle of being active — things you probably wouldn't have thought of before you started ...

We never want to be in an embarrassing situation especially when it is at the gym. But most of us are capable of landing in such situations at some point in life. Here are some real people including ...

Arnold Schwarzenegger has returned to Gold's Gym! The 66-year-old former bodybuilder recently returned to his old training ground, Gold's Gym in Venice, Calif., to film a funny video for a good cause.

Dustin Johnson. Rory McIlroy. Phil Mickelson's calves. These are the three most dominant forces in golf right now. In case you missed it, Mickelson's calves went viral last month after the PGA Tour ...

Whether you're a total beginner or a veteran fitness enthusiast, there's something many of us can agree on: burpees suck. While they're an excellent total-body workout, they're also a surefire way to ...