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To enable dark mode, go to Settings > Personalization > Colors and select "Dark" from the dropdown menu. If you’d rather not ...

The more we stay safe at home during the coronavirus pandemic, the more many of us are glued to our screens. Between work, video chats, and texting, screens are keeping us connected when we can't ...

This story is part of our mental health series. Find out more here. For many parents, keeping their child’s screen time low is a high priority. But that concern often doesn’t extend to adults; the ...

In today’s digital world, screens dominate our work and leisure. While technology boosts efficiency, excessive screen time can strain the eyes, disturb sleep, and drain energy. The key is balance ...

From gaming consoles to TVs, smartphones and tablets, children and teens spend a lot of time watching screens.“Most children — school-aged children — are spending an excess of seven hours a day on ...