Shift Cells Down in Excel You can shift cells down in Excel by adding additional rows above them. This is generally easier than copying and pasting content, which can be more error-prone.

In this guide, you'll learn how to freeze top 2 rows in your Microsoft Excel spreadsheet and keep headers visible while ...

You can freeze a row in Excel through the "Freeze Panes" menu. This lets you scroll through a spreadsheet without that frozen data leaving the screen.