Vegetables are essential for everyday meals, from efo riro (vegetable soup) and edikang ikong (vegetable soup, but Efik) to yam porridge and fried rice. When you store correctly, you prevent waste and ...

How do you store fresh-picked tomatoes? What about those heads of lettuce you just got on sale? Deep in gardening season, finding or growing fresh vegetables is easy. Still, improper storage can ...

Vegetables are a vital source of vitamins, minerals, and fiber in every healthy diet. We all buy fresh produce, keep it in the fridge, and expect it to stay crisp and safe for days. But did you know ...