If you suffer from achy joints, there’s a good chance your knees are one of the main culprits. It’s estimated that knee pain affects 25% of adults and is responsible for over 4 million primary care ...

If you're looking to tone your inner knees, try doing exercises that target the muscles around them, such as leg raises, sumo squats, quad sets, and wall ball squats.

The best way to avoid knee problems? Strengthen the muscles that support this important joint.

Knee clicking is common and often harmless, caused by gas bubbles or tendons moving over bone. However, when accompanied by ...

As a former wrestler, I suffered many knee injuries and underwent three knee surgeries. After I retired from the sport, my knees felt so worn out that I could no longer run, bike or lift weights ...

Many people think a torn meniscus is an injury that only happens to athletes. But that’s not the case. It turns out you can sustain the injury from something as simple as your foot slipping off the ...

Knee problems from arthritis can become an issue as people age. A doctor at Mercy Medical Center said one common knee issue ...

Each year, nearly half of all runners in the U.S. wrestle with some type of pain or injury. The most commonly affected area, totaling 27 percent of running injuries is—you guessed it—the knee. If you ...

Knee pain when kneeling can be due to a number of conditions, such as bursitis, arthritis, and patellar tendonitis. Treatments can depend on the underlying cause. Kneeling aggravates knee pain because ...

There are various potential causes of knee pain while sitting. These include sitting for too long, sitting in an awkward position, ergonomics, and several underlying conditions. Many people spend long ...

We're back with another insightful article from the esteemed Dr. John Baker, our medical professional on the North Shore of Oahu who works with surfers like Landon Donavan and Kala Grace (to name a ...

From my perspective as an orthopaedic knee surgeon, unfortunately, Hill’s 2025 season is over. The timeline beyond that depends on the exact structures injured and what ultimately needs to be repaired ...