We've partnered with Goya Foods to bring you a new recipe that is packed with vitamins that will boost your immune system. David Nuno shows you step-by-step how to make this banana-mango smoothie that ...

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...

These easy breakfast recipes come together in 15 minutes or less and have at least 10 grams of fiber to help you feel fueled ...

These after-school snacks are quick, tasty, and satisfying. They use simple ingredients to make treats kids actually want to ...

Believe it or not, you can sip your way to stronger muscles. While many smoothie recipes are devoid of nutrients and sneak in high amounts of sugar, high-protein smoothies can be a healthy eater’s ...

India, May 25 -- The aam-licious season is on the go already. Beyond eating fresh mangoes, blending them into shakes offers a delicious, healthy way to enjoy this king of fruits, writes ABHI SINGHAL ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you ever tried one of your mom's weight-loss shakes when you were a kid, ...