This summer get both you and your kids off the couch with a fun "Mommy and Me Workout." Personal Trainer Jodi Swanegan joined us with her daughters to demo how working out together is good for ...

Photo credit: iStock/Weekend Images Inc. It’s no secret that welcoming a new child into your life can change your entire world. From new routines and responsibilities to schedule changes and all the ...

Elise "The Diva Chef" Harris and her daughter Empress stopped by LION Lunch Hour to showcase a mommy and me workout ahead of Mother's Day. 32,607 people played the daily Crossword recently. Can you ...

YORK, Pa. -- New moms are dancing away the baby blues in York. Each Thursday in April, the Victrola Dance Hall on West Market Street will host dance classes designed specifically for mothers and their ...