From Harvard research to music therapy, science reveals how different genres trigger specific hormones, emotions, and even alter our cognitive function in measurable ways.

Your hormones are like an intricate symphony playing inside your body. When every instrument hits the right notes at the right time, you feel energetic, emotionally stable, and your reproductive ...

This article discusses how music therapy can help women during labour by reducing stress, calming the nervous system, easing pain, and improving emotional well-being. It shows how sound affects the ...