The benefits of deep breathing, stretching and moving through a series of poses in the various schools of yoga are now well-accepted and enjoyed by many of us in the West, myself included. One issue ...
When Stephanie Stano of Eugene got a new yoga mat for Christmas two years ago, she wondered what she would do with her old one. Little did she know, this simple thought would soon evolve into a trendy ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What is considered the best yoga mat is mainly subjective based on your practice needs, but there are a ...
Just like workout clothes and sneakers, yoga mats can wear out after a while. You might notice yours becoming slippery or uneven — two words that should never describe a surface on which you routinely ...
Yoga mats are more than just a piece of equipment -- they're the foundation of your practice. Designed to provide comfort, stability, and support during yoga sessions, these mats play a crucial role ...
While a Yoga mat is relatively inexpensive, due care should be given to buying a good quality mat. An ordinary yoga mat will wear out easily due to the pressure of your feet, shoes, or body while ...
While some people may see just a shower curtain, bean-bag chair or yoga mat, others recognize the potential to take the ordinary and make it into something unique. Thirty-three designers did just that ...