We remember when blending up a smoothie made with fruits, vegetables and yogurt was applauded as a healthy and energizing breakfast. But these days, making a smoothie can sometimes feel like a ...

Emily Craig says the bright blue spirulina syrup looks like a science experiment gone wrong when poured into the bottom of a drink - Andrew Crowley There is a new, vibrant, blue-green algae in town ...

ELEMENTARY SCHOOL HEALTH class taught us the importance of getting our greens in. That meant having a side of kale, arugula, or spinach with dinner. Swapping in spirulina supplements means you can add ...

Do you want to improve your cardiovascular health naturally? Spirulina, a nutrient-rich algae, could be the solution you're looking for! With its potential to lower triglycerides and cholesterol, it ...

Lower your cholesterol with lifestyle and dietary changes, including exercising every day, maintaining a healthy weight, and eating more soluble fiber.

In the quest for supplements to boost your health, you may encounter chlorella and spirulina, two types of blue-green algae. You may also encounter a number of claims about these supplements’ health ...

Discover how Spirulina’s unique blend of proteins, pigments, and polyphenols makes it a powerful ally against oxidative stress, inflammation, and cellular aging while offering sustainable nutrition ...

Statins lower cholesterol levels, reduce the risk of heart attack and stroke, and improve overall heart health. In the late 1970s, researchers found that a substance called mevastatin, isolated from a ...

There are a few things to know about statins to help help them work safely and effectively. This class of medications helps reduce your liver’s ability to make cholesterol, which can lower your levels ...