In September 2024, I was working as a server at a restaurant; I came home after a shift one night and had a weird feeling in ...

If you’ve ever dealt with a sprained ankle, you’re probably familiar with the pain and swelling that can keep you from going about your day. An ankle sprain occurs when one of the ligaments that ...

Dear Doctors: I twisted my ankle playing soccer, and the coach said it’s sprained. I got it taped and sat out for a few days. It felt better, so I asked to play, but he said no, it still needed time ...

Medically reviewed by Oluseun Olufade, MD Using the RICE method to treat a sprained ankle at home can help you recover faster.Proper footwear and warm-up exercises can help prevent ankle ...

A twisted ankle occurs in an instant, often from a simple misstep or loss of balance. These common injuries involve ligaments, the tough tissue bands connecting ankle bones, which can stretch or tear ...

You step off a sidewalk curb, land wrong after shooting a basketball or stumble on uneven ground. Your ankle pops, twists or crunches, and now you’re limping and sore. You may just have sprained your ...

Most people can start ankle rehabilitation exercises within three days after the ankle injury, if it’s not too severe. But there’s no set timetable. Listen to your own body, and follow your doctor’s ...

SAN FRANCISCO — Following their loss to the Golden State Warriors on Wednesday, Giannis Antetokounmpo and Doc Rivers talked about the Milwaukee Bucks’ inability to execute offensively. The defense was ...

Houston Rockets star center Alperen Sengun is expected to miss the remainder of the regular season with a Grade 3 ankle sprain, per Stadium. Sengun reportedly avoided a "major injury," per ESPN, after ...

Charlotte Hornets star LaMelo Ball will be out at least one week after suffering a sprained left ankle during Monday night's loss to the Los Angeles Lakers. Early in the second quarter, Ball made an ...

EL SEGUNDO, Calif. (AP) — Justin Herbert gave some optimism to Los Angeles Chargers fans after a tough three-day stretch. Herbert said on Wednesday he is “feeling less pain” with his left ankle and ...

Dear Doctors: I twisted my ankle playing soccer, and the coach said it’s sprained. I got it taped and sat out for a few days. It felt better, so I asked to play, but he said no, it still needed time ...