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New neuroscience research shows how slowing your breathing alters your perception of the people around you

Deliberately slowing down your breathing rate alters how accurately you recognize emotions on the faces of people around you, ...
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Slow breathing found to alter emotion recognition accuracy

New research published in the European Journal of Neuroscience shows that deliberately slowing breathing affects how ...
Rolling Out

4 triggers of allergic wheezing demand immediate attention

The distinctive whistling sound that accompanies some allergic reactions represents more than a minor inconvenience for millions of Americans. This sound, known as allergic wheezing, serves as an ...
The New York Times

Does Breathing Actually Matter for Your Workout?

Some influencers claim that breathing techniques can give your workout a boost. Here’s what works — and what doesn’t. By Hilary Achauer Of all the things to worry about when working out — what ...
CNN

Breathing for better strength: How your breath affects muscle engagement, stability and power

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...