This as-told-to story is one in a series of 12 that explores the role of strength in modern life. I played high school football and ran track. Ive always been athletic. But my first Bikram yoga class ...

I also assist youth and families with ASD, behavioral concerns, anger management/emotional regulation, impulse control, and communication concerns. I hold certificates in interpersonal violence/trauma ...

Anger management is one of the key concerns of every individual. In a time, where outburst of emotion usually gets channelised in the form of anger has raised concern. Anger often feels like a sudden ...