To help you through the month, we put together a brand new winter mix that will keep you trotting from Groundhog’s Day and Valentine's Day to Presidents’ Day and Mardi Gras. With 90 minutes of upbeat ...
On Saturday afternoon, 16-year-old Sam Ruthe ran a mind-boggling 3:48.88 mile at the John Thomas Terrier Classic in Boston, beating a slew of pros to win the invitational heat. The meet was held at ...
The problem is, compression boots aren't cheap. Most of them will set you back well over £500 — except from the Pulsio boots.
“Doing duck walks in your warmups are a good bang-for-your-buck warmup exercise,” Wickham says. “They improve your muscle ...
Winter hats often trap too much heat, which sounds fine until you’re three miles in and sweating like a rotisserie chicken.
The Glycerin Flex could signal a new era in running shoes.
The Bank of America Chicago Distance Series: Shamrock Shuffle 8K Run, Chicago 13.1, and Chicago Marathon are three celebrated ...
Our writer shares the simple ways she‘s pursuing her running goals with the help of Samsung Galaxy Watch8 and the Samsung ...
The pop star and sub-three-hour marathoner is embarking on a tour this year. Where and when could he squeeze in 26.2?
I’ve paced the race well—running 5:30 splits consistently and heeding my friend’s advice to save my legs on New York’s ...
Race-Ready Strength features six follow-along video workouts designed to maximize running performance. Targeting specific ...
3d
The 7 Major Marathons Should Move Their Start Dates, Science Suggests. The Evidence Is Convincing.
Your chance of getting ideal conditions at one of the World Marathon Majors is shrinking—and in some cases, nonexistent.
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