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Black Chicago Runners is transforming lives, building community, and inspiring a new generation of marathoners across Chicago ...
Coaches, dietitians, and Runner’s World editors share what they’ve learned so you can prevent race-day mishaps and maximize ...
For a league that publicly celebrated its honesty, it turned out to be anything but upfront with its athletes, fans, and the ...
More recently, research has shown that a runner’s high also comes from the endocannabinoid system in your brain—which helps ...
The Kore shorts are amongst the most popular pieces of running apparel Vuori has to offer, and they’re now on sale in select ...
The most notable thing about the Cielo X1 2.0 is its insanely bouncy and propulsive ride. You will undoubtedly notice the ...
Drive through heels, contracting the glutes to lift hips up toward the ceiling. Body should form a straight line from ...
Your mind benefits from negative splits just as much, helping you stay motivated to keep racing, says Jenni Nettik, owner and ...
A finishing kick looks different depending on the runner and the event. Whether yours is an all-out effort that switches on ...
The American College of Sports Medicine (ACSM) has released its annual ranking of America’s 100 most populous cities based on ...
The first requirement of a run/walk fitness tracker is the ability to pre-program the intervals you want into your watch.
The newest version gets more foam in the heel and forefoot for an improved, balanced ride our testers raved about.