Dancers from Detroit, Chicago and Philadelphia demonstrate the fundamentals of their styles, revealing deep historical roots.

During the Christmas season of 1992, this radio station south of the FM dial began broadcasting nothing but Christmas carols.

Fire up your abs and legs in just minutes with these 3 powerful chair yoga moves, no floor work, no crunches, just pure strength from your chair. This quick routine is perfect if you're looking for ...

Is a flat belly on your fitness bucket list? If so, you've come to the right place. This area of the body is a common spot to accumulate extra fat—and although it's easy to put on, it can be ...

The Union publishes Club News each Saturday. To share the latest from your western Nevada County club or organization, email [email protected]. Unfortunately only a small fraction of club ...

A few years ago, a Boston Celtics executive named Jay Wessland drove past barns and buggies into Ohio’s Amish country looking for a court supplier — and came away floored. Fed up with the team’s ...

WASHINGTON — Do you still believe in miracles? The historic USA hockey team that toppled the mighty Soviet Union at the 1980 Lake Placid Olympics got yet another honor Friday, as members of the ...

Chris Rea, the British singer-songwriter best known for the hit "Driving Home for Christmas," has died at the age of 74, his family announced on Monday. "It is with immense sadness that we announce ...

Alonzo Carter, former MC Hammer backup dancer, is expected to lead Sac State. Carter built a coaching career from Oakland high schools to Arizona assistant roles. He stresses coaching and community ...

Elvis Presley showed off his expert dance moves in the 1964 film hit, Viva Las Vegas, but they weren't all his own. They ...