Research by UCLA Health shows ultrafine air pollution disrupts gut bacteria, increases liver stress, and accelerates heart ...

Breathing data collected by smartwatches can indicate drops in air quality at night. irregular patterns often point to stale ...

In the hours between, the 30 million residents of India’s capital region trudge along with chronic headaches and itchy eyes, symptoms of this rising superpower’s failure to provide its people with a ...

There are many reasons why breathing through your nose is much better for your health than breathing through your mouth.

Delhi is once again facing a severe air pollution emergency, with a thick layer of smog making it almost impossible to be ...

Chronic sinus congestion severely disrupts sleep by blocking airways and increasing pressure, leading to fatigue. Simple ...

Delhi’s prolonged air pollution crisis is no longer just a lung issue. Doctors warn toxic air may be increasing anxiety, ...

Indoor air pollution and lifestyle-related stress are shaping modern health concerns, contributing to respiratory strain, ...

Researchers have also demonstrated that bodily signals such as breathing patterns and gut rhythms can influence emotional ...

An Ayurvedic explains how office-goers can stay healthy in AC rooms and polluted indoor air with simple daily practices, ...

When air quality is poor, fine particulate matter (PM 2. 5, PM10), nitrogen dioxide, and other contaminants can travel deeper ...

Residents in several areas of Delhi complained of breathing difficulty on Monday as the air quality in the national capital ...