Lauren Hurst, a personal trainer who specializes in older people (her eldest ... found that people who were more physically active tended to be happier and more satisfied with their lives than ...

2 HP 2010: Healthy people 2010, recommended levels of activity ... has been used to categorize those who are at least moderately active and who, thus, meet national physical activity goals.

can it be assumed that more sexual activity in older people somehow tricks the body and contributes to a longer lifespan? Can we deceive nature that we are still active and say, don't throw us away?

Going out to restaurants, playing bingo, visiting friends, or attending religious services could give you extra years of ...

A recent systematic review led by researchers from UDESC in Brazil has revealed the connection between PA and sleep quality ...