A recent systematic review led by researchers from UDESC in Brazil has revealed the connection between PA and sleep quality ...

An active social life could significantly reduce the risk of dementia and mild cognitive impairment in the elderly.

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled "Association between physical activity practice and sleep quality of older people in social ...

In the first game, Marra Cramer hit her fourth homer of the season, Sydney Thomas hit her first home run of the season, and Katherine Johnson had a two-run double in Omaha's 7-0 win against Wisconsin ...

The fundamental principle is that the mind should always be kept busy and ever agile and to do certain acts that are new and ...

Creighton will play in the Kennesaw State Tournament again on Saturday when they face Northern Kentucky at 9 a.m. and Kennesaw State at 3 p.m.

There is a "silent emergency" brewing under our noses as research from the University of Surrey finds that there is a clear wealth gap among adults over 50 who meet physical activity and dietary ...

I was born with an enlarged heart and congestive heart failure (CHF)—a chronic condition that makes the heart less efficient ...

Several years ago, as retirement age was becoming a reality, thoughts of getting to work for hours on end in my garden filled ...

Multiple studies have shown that the diets of SuperAgers tend to be high in fruits, vegetables, whole grains and fish, and ...