The gut microbiome influences numerous physiological processes. Researchers at the University of Vienna have now demonstrated ...
Can your gut bacteria control your stress? Microbial diversity and short-chain fatty acids are linked to acute cortisol ...
Even though plant-based sources have a bad reputation for providing poor quality protein, Dr Rajan recommends a food that ...
A research team at Leipzig University has identified a mechanism in adhesion G protein-coupled receptors (adhesion GPCRs), a ...
Health enthusiasts have latched onto peptides as the latest trend. Despite existing FDA restrictions, a thriving grey market ...
From cod liver oil to anchovies, there are plenty of shelf-stable foods that pack similar amounts of omega-3s as salmon.
Lactose intolerance can cause bloating, gas and discomfort. Dr Rajan shares a drink that can train your gut to handle lactose ...
Autoimmune diseases affect approximately 5 to 10% of the global population, with increasing prevalence over recent decades.